Welcome
Explore True Self Counseling
Serving Leawood & the Surrounding Kansas City Area
Founded in 2010 in Leawood, KS, True Self Counseling is a mental health & wellness provider focused on helping each person we encounter achieve the best version of themselves. We love serving Kansas Citians, assisting each individual achieve the best outcomes possible.
We’re excited to also be able to offer massage therapy services as an effort to help provide expert services to those who also need to focus on self-care. Life can get busy, but we believe small moments to recharge can have a significant impact on how we treat ourselves and others.
Scheduling Counseling Services
We’ve made scheduling an appointment as easy and straightforward as possible. Once you’ve completed the Online Intake Form, you’ll immediately be provided with a link to schedule your appointment on our calendar. Low stress & a simple process.
It can become overwhelming trying to manage things on your own
We are “values-centric” at True Self Counseling – doing our best to live out what we believe. And we’re committed to helping others discover their personal beliefs – both embracing the healthy ones and healing from the harmful ones.
We specialize in Anxiety & Depression Management, Adolescent Counseling, and Parent-Teen Counseling. We also regularly help clients in areas such as traversing difficult transitions, unhealthy relationships, divorce recovery, abuse issues, and women’s issues.
Counseling Provider
Learn More About True Self Counseling
We utilize personalized therapy to help you continue to discover the best you! Counseling should support you through objectively and empathically providing perspectives to help bring clarity to your personal values and decisions, as well as enhance your mental and emotional well being. We named our practice True Self Counseling because we so highly value the authenticity and individuality of each unique person and love to see people “self-actualize,” or realize their full potential, becoming their truest self. No matter who you are or where you are in your life, we can help you dive deeper into personal growth and understanding.
We strive to foster relationships based on authenticity, nonjudgement, and unconditional positive regard. Cognitive Behavioral Therapy [CBT] is used to help clients identify and challenge their negative or anxious self-talk to be more productive and self-supportive. Acceptance and Commitment Therapy [ACT] is used to help each client identify their unique set of core values, establish action steps in alignment with those values, and increase mindfulness: being fully engaged in the present moment with curiosity and openness. We work with all types of people, through all sorts of challenges; no matter what you’re facing, personalized therapy can help.
We realize counseling can seem like a scary step – but it could be the best step you can take right now! We strive to provide services that help build the individual and we never approach a client from a judgemental standpoint. Counseling should be something to build your awareness and confidence, and it can be beneficial for people in all walks of life. Some of our specialty areas include anxiety, depression management, trauma, identity development, difficult transitions/adjustments, and relationships between adolescents & their parents. Honestly, there isn’t a better time to begin your journey toward healthy living than right now.
Get Started With True Self Counseling Today
info@trueselfcounseling.com
Counseling Phone
(913) 991-3974
Massage Phone
Kaitline Macias: (816) 738-3978